Mental Health & Wellbeing in Auslan

Learn practical Auslan signs that can be used when discussing mental health, emotional wellbeing, and support.

This Deaf-led workshop is designed to help participants build confidence communicating about mental health in everyday conversations, support settings, schools, workplaces, and community environments.

Participants will learn signs related to:

• anxiety and panic attacks

• stress and overwhelm

• counselling and therapy

• burnout and fatigue

• coping strategies

• emotional regulation

• support networks

• mental health conversations

Accessibility & Format

To support accessibility and clear communication, this workshop is delivered in a structured format:

• First 10 minutes: Auslan interpreter supported the introduction

• Next 40 minutes: Voice-off, Deaf-led immersive Auslan learning experience

• Final 10 minutes: Auslan breakout activity, Q&A and wrap-up

Workshop Includes

✔ Deaf-led learning experience

✔ Practical mental health and wellbeing signs

✔ Real-life communication scenarios

✔ Interactive activities and discussion

✔ Opportunity for questions and participation